AI overview
AI generated. Not medical advice.What it's for
General wellness; Daily phytonutrient support; Antioxidant support
Who it may fit
People with busy lifestyles who want an easy way to add vegetable phytonutrients and those with limited daily vegetable variety.
Key actives per serving
- Broccoli (in Garden Veggies Powder Blend): part of 900 mg blend per 2-capsule serving
- Spinach (in Garden Veggies Powder Blend): part of 900 mg blend per 2-capsule serving
- Beet (in Garden Veggies Powder Blend): part of 900 mg blend per 2-capsule serving
- Tomato (in Garden Veggies Powder Blend): part of 900 mg blend per 2-capsule serving
- Brussels sprout (in Garden Veggies Powder Blend): part of 900 mg blend per 2-capsule serving
How to take
Adults and children 12 years and older: take 2 capsules once daily with water and food; taking with a meal may improve tolerance for those sensitive to fiber-rich veggies.
Diet / Allergen fit
Gluten Free; Vegan; Gelatin Free; No salt, wheat, soy, dairy, or artificial colors, flavors, or preservatives.
Ingredients explained
Broccoli (in Garden Veggies Powder Blend)
Provides phytonutrients like sulforaphane precursors and antioxidants that may help neutralize free radicals and support cellular defense processes.
Caution: May cause digestive gas in some people due to fiber and sulfur compounds.
Spinach (in Garden Veggies Powder Blend)
Supplies carotenoids and polyphenols that act as antioxidants and may support cellular protection.
Caution: Contains natural oxalates, which may be a consideration for those limiting dietary oxalates.
Beet (in Garden Veggies Powder Blend)
Provides dietary nitrates and betalains that may support nitric oxide pathways and antioxidant activity.
Caution: May color urine or stool red, which is harmless but can be surprising.
Tomato (in Garden Veggies Powder Blend)
Contains lycopene and other carotenoids that function as antioxidants and may help buffer oxidative stress.
Caution: Those sensitive to nightshades may prefer to monitor tolerance.
Brussels sprout (in Garden Veggies Powder Blend)
Provides glucosinolates and vitamins that may promote antioxidant enzyme activity and cellular protection.
Caution: Can cause bloating in some due to fermentable fibers.
How they work together
This blend combines cruciferous vegetables rich in glucosinolates with carotenoid- and polyphenol-rich leafy greens and red vegetables, offering complementary antioxidant compounds. Together, these varied phytonutrients may support cellular defense pathways and help buffer everyday oxidative stress from different dietary sources.
Safety and tips
Label Warning: If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Who should be cautious: People with vegetable allergies such as to broccoli, spinach, carrot, beet, pea, tomato, cabbage, cauliflower, asparagus, Brussels sprout, cucumber, or pumpkin may need extra caution and should review the ingredient list before use.
Storage: Store at room temperature. Avoid excessive heat and direct sunlight.
What customers say
Convenient way to add veggies
Many say it helps them boost daily vegetable intake in a simple capsule format.
Easy to swallow
Users report the capsules go down smoothly and fit well into daily routines.
Possible mild side effects
A few mention initial breakouts or no noticeable changes in energy or sleep.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Probiotics may support digestion and nutrient absorption, complementing greens' benefits for gut health and overall well-being.
AI generated. Not medical advice.
Overview
- Plant Powered
- Dietary Supplement
- Gluten Free
- Vegan
- Gelatin Free
Premium Garden Veggies™ Powder
Plant-powered powder blend containing 12 different vegetables.
- With carrots, beets, brussels sprouts, and spinach.
- Contains 900 mg of Garden Veggies powder blend per 2-capsule serving.
- Supports general wellness.
Specifications
- First available: 06/2007
-
Shipping weight:
0.05 kg
- Product code: NWY-14793
- UPC: 033674147931
- Package quantity: 60 count
- Dimensions: 10.5 x 5.1 x 5.1 cm , 0.05 kg
Suggested use
Adults and children 12 years of age and older, take 2 capsules daily with water and food.
Other ingredients
Plant-derived capsule (hypromellose), silica.
No salt, wheat, soy, dairy, gelatin, or artificial colors, flavors, or preservatives.
Warnings
If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value† | |
| Total Carbohydrate | <1 g | <1%† |
| Garden Veggies™ Powder Blend Broccoli, Spinach, Carrot, Beet, Pea, Tomato, Cabbage, Cauliflower, Asparagus, Brussels Sprout, Cucumber, Pumpkin | 900 mg | ** |
| †Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established. | ||