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iHerb Customer
Posted on May 7, 2022
79
26
4
13
Excellent!
Verified Purchase
Rewarded Review

I was looking for it !!! Good quality it help my gut with solvable fiber!! In economics package lots of benefits It’s make you feel full just drink a lot of water I mean a lot or you will have constipation, for the taste at first it was strange but you can add it to fruit smoothie or soup, I love it

Disclaimer: Not medical or professional advice.
881e3226-a034-405d-9434-5ae1b0d6ad70
Posted on Sep 5, 2022
31
42
3
3
Verified Purchase
Rewarded Review

A large amount of psyllium powder at a great price from a good company. The product is odorless and tasteless but has considerable health benefits. We add a little to healthy pastries, the amount is enough for a long time. What is more, since the product absorbs liquids, you must drink a lot.

Disclaimer: Not medical or professional advice.
e8d32e65-8504-4112-85e9-2c3cef6e9d9d
Posted on Feb 13, 2022
9
0
0
6
Verified Purchase
Rewarded Review

I purchased this product to make diet warabimochi, and it worked perfectly. Warabimochi is a Japanese dessert traditionally made with starch that tends to be high in carbs. The idea is to substitute with psyllium husk to make a sticky/slimy mass so that it is low in calories and carbs and high in fiber. Here' my recipe. Mix 1 scoop of psyllium husk, 10oz of water, and 3 packets of Spenda in a small sauce pan. Whisk vigorously. Heat on medium high until the mixture becomes thick for 2 to 3 minutes. Transfer the mixture in a container and chill in the refrigerator. Cut in bite sizes, dust with kinako (roasted soy powder) and Splenda mixture, and serve. Cocoa powder works as well.

Disclaimer: Not medical or professional advice.
Verified Purchase
Rewarded Review

Naturally high in fibre, husk powder can be taken as a fibre supplement or used in gluten-free baking.Went to low carb pancakes. I make a weeks worth at a time. 3 cups old fashioned rolled oats (have sugar but slow release) 1/5 cup greek yogurt (high protein at 22g/serving) 6 eggs, 1.5 cups skin milk and a teaspoon of the husk powder to keep it together. I like these more than normal pancakes now and they are tons healthier.

Disclaimer: Not medical or professional advice.
Posted on Jan 24, 2022
410
0
0
1410
Verified Purchase
Rewarded Review

This bigger pack of Psyllium Husk has not taste and it has as well a nice textures, there are no added sweeteners or flavors or colors. When mixing it with water it will absorb a lot of it so it can become thick. Hereby it is recommended to use a lot of water when mixing or you can mix it in yogurt or smoothie. It is best to take it on an empty stomach for about 15-30 minutes before eating. If you are usually having problems with constipation it will help your bowel to move and about 30min after taking you should get the sense to go to the toilet. Hopefully this works for you as well as a great laxative substitute.

Disclaimer: Not medical or professional advice.
Posted on Dec 16, 2021
32
5
0
47
Verified Purchase
Rewarded Review

It’s my second order and psyllium has become an indispensable part of my keto- or low-carb bread baking. It’s wonderful in creating that chewy texture of wheat bread and I’m well pleased with the results of this particular brand!

Disclaimer: Not medical or professional advice.
07f24644-1fe5-4d26-a252-8546a20bcfd7
iHerb Customer
Silver
Posted on Sep 25, 2022
137
0
0
0
Verified Purchase
Rewarded Review

I was looking for it !!! Good quality it help my gut with solvable fiber!! In economics package lots of benefits It’s make you feel full just drink a lot of water I mean a lot or you will have constipation, for the taste at first it was strange but you can add it to fruit smoothie or soup,

Disclaimer: Not medical or professional advice.
Posted on Sep 24, 2022
44
0
2
0
Verified Purchase
Rewarded Review

Inulin is a dietary fiber that may benefit intestinal health. NOW’s brand is trustworthy and good price. Love it , it helps for constipation problem. I usually have 2-3 scoops in the morning and make sure I have plenty of water throughout the day. Next day I would have soft stools without any discomfort.

Disclaimer: Not medical or professional advice.
Posted on Sep 23, 2022
86
0
0
2
Verified Purchase
Rewarded Review

I purchased this product to make diet warabimochi, and it worked perfectly. Warabimochi is a Japanese dessert traditionally made with starch that tends to be high in carbs. The idea is to substitute with psyllium husk to make a sticky/slimy mass so that it is low in calories and carbs and high in fiber. Here' my recipe. Mix 1 scoop of psyllium husk, 10oz of water, and 3 packets of Spenda in a small sauce pan. Whisk vigorously. Heat on medium high until the mixture becomes thick for 2 to 3 minutes. Transfer the mixture in a container and chill in the refrigerator. Cut in bite sizes, dust with kinako (roasted soy powder) and Splenda mixture, and serve. Cocoa powder works as well.

Disclaimer: Not medical or professional advice.
Posted on Sep 23, 2022
52
0
0
1
Verified Purchase
Rewarded Review

I was looking for it !!! Good quality it help my gut with solvable fiber!! In economics package lots of benefits It’s make you feel full just drink a lot of water I mean a lot or you will have constipation, for the taste at first it was strange but you can add it to fruit smoothie or soup, I love it

Disclaimer: Not medical or professional advice.