This product is one of the more important supplements to take because it helps in living a longer life. It is one product among many that I cannot really tell if it is helping or how much or not since I don't feel any different after taking it. I've heard a lot about it. It is one of the components found in grapes and some other foods. I'd rather take it than not. It has 100 mg, which is a good amount and I take one a day. Since there are 120 caps, it will last me 4 months, which makes it a good value for the money, and Jarrow is a dependable brand.
I like the fact that this one is made from knotweed and may be safer for dog to use as I like to share human supplement that has better quality and dosage with my dog. However, I still dont feel quite good on the addition of vitamin C. If willing to take 500mg per day, then I will need to get an extra 500 mg C as well.
Resveratrol is an excellent antioxidant that helps lower blood pressure as well as cholesterol. My last blood test showed significant changes, for the better, in each. Jarrow is a wonderful product, and I will continue taking it for years to come!
I have been taking Resveratrol for many years and highly recommend it. It is an antioxidant and anti inflammatory. Many benefits include keeping the body healthy from diseases such as diabetes and cancer. In my opinion resveratrol is one of the most important supplements to take!