Well, it seems to work, thankfully. I've tried lots of different sleep teas & find I have to keep switching them up so my body doesn't get used to them & build up a tolerance. I think I'll keep this one in the rotation now that I've tried it.
Great taste, a great blend, benefit of relaxing and getting sleepy before bed.. it's caffeine-free, good quality, and you only need one bag to feel effects for its use. It's a box of 16 tea bags individually packaged - 1 bag is a serving size. I would buy this again.
I absolutely love Gaia products, immediately benefits and results! Great quality, organic ingredients, quality packaging, safe combination and taste good too! I see already improvement using this supplement and I highly recommend it! ❤️
Love this combination of tea . The taste is really upto personal preference. It could be an acquired taste for some. I do taste the passion flower and the chamomile but the lemon balm seems more prominent. The tea Bags are in paper form which appreciate. Reasonably priced and quality product.
I have used many herbal varieties of tea intended to help you sleep. This one outperforms the other varieties for me. I start feeling drowsy within a few minutes of drinking. The taste is pleasant as well.
I drink one cup of this tea every evening a couple of hours before bedtime; it helps calm me and makes me feel sleepy, which helps me nod off faster at bed time.
So for me it really seems to work.
The quality and taste is quite good, but I prefer adding a little stevia for a touch of sweetness.
The taste is quite pleasant, lemony. Regarding the effect I'm not sure. Last night I couldn't sleep so I drank a cup of this tea. Very small cup in order not to be woken up by full bladder later. I fell asleep within about an hour and half and then later at night I woke up couple of times. So I guess it's kinda working for me but it's not miraculous.
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