AI overview
AI generated. Not medical advice.What it's for
Eye health, Immune support, Skin health
Who it may fit
Adults who want simple daily support for vision and immune wellness, or those with limited intake of vitamin A and D rich foods like liver and fatty fish.
Key actives per serving
- Vitamin A (retinol activity equivalents from cod liver oil and vitamin A palmitate): 1,500 mcg RAE (167% DV)
- Vitamin D3 (cholecalciferol from cod liver oil and cholecalciferol): 10 mcg (50% DV)
How to take
Take 1 softgel once daily with water; taking with a meal may enhance comfort since it contains oil-based vitamins.
Diet / Allergen fit
Contains: Fish (cod). May contain vegetable oil (corn or soybean oil). Contains a bioengineered food ingredient.
Ingredients explained
Vitamin A (retinol activity equivalents from cod liver oil and vitamin A palmitate)
Vitamin A supports vision by forming retinal pigments and regulates gene expression for skin and immune cell function.
Caution: Avoid exceeding suggested use, especially if pregnant or planning pregnancy, because high intakes of vitamin A may be harmful.
Vitamin D3 (cholecalciferol from cod liver oil and cholecalciferol)
Vitamin D3 is converted to its active form to support calcium balance and normal immune cell signaling.
Caution: Take with a meal if you experience stomach upset and avoid combining with high-dose vitamin D supplements to limit excessive total intake.
How they work together
Vitamin A supports the visual cycle and epithelial integrity, while vitamin D3 influences calcium regulation and immune cell activity; together they cover complementary aspects of eye, skin, and immune support.
Safety and tips
Label Warning: For adults only. Consult a healthcare provider before use if you are pregnant or nursing, taking medication, or have a medical condition. Women who are pregnant or may become pregnant should not exceed the recommended dose.
Who should be cautious: People with fish allergies should avoid this product. Those sensitive to corn or soy may use caution due to possible vegetable oil content. Individuals with fat-soluble vitamin concerns or liver conditions may consider discussing use with a healthcare provider.
Storage: Store in a cool, dry place. Do not refrigerate.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may support bone health by aiding calcium absorption and directing it to bones rather than arteries.
AI generated. Not medical advice.
Overview
- From Cod Liver Oil
- Vitamin Supplement
- Supports Eye Health
- Helps Maintain Healthy Immune System
- Helps Maintain Healthy Skin and Hair
- Science-Backed Quality Since 1969
Swanson Vitamin A & D work together to play a key role in maintaining good vision, healthy skin and a strong immune system. Each softgel delivers 5,000 IU vitamin A and 400 IU vitamin D, and is derived from cod liver oil without the unpleasant "fishy" flavor.
Specifications
- First available: 06/2023
-
Shipping weight:
0.1 kg
- Product code: SWV-01004
- UPC: 087614010045
- Package quantity: 250 count
- Dimensions: 10.5 x 5 x 5 cm , 0.1 kg
Suggested use
As a dietary supplement, take one softgel per day with water. Women who are pregnant or likely to become pregnant should not exceed recommended dosage.
Other ingredients
May contain vegetable oil (corn or soybean oil); contains gelatin, glycerin, purified water.
Contains fish (cod).
Contains a bioengineered food ingredient.
Warnings
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Softgel | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (from cod liver oil and vitamin A palmitate) | 1,500 mcg RAE | 167% |
| Vitamin D (from cod liver oil and cholecalciferol) | 10 mcg | 50% |